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	<title>Studentcoffee - Portale degli Studenti &#187; Tecniche e Strategie di Allenamento</title>
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		<title>LE MIE TECNICHE DI ALLENAMENTO PREFERITE &#8211; MIKE MENTZER E L &#8216; HEAVY DUTY</title>
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		<pubDate>Mon, 01 Feb 2010 19:14:40 +0000</pubDate>
		<dc:creator>4BodyBuilding</dc:creator>
				<category><![CDATA[Fitness & Benessere]]></category>
		<category><![CDATA[Tecniche e Strategie di Allenamento]]></category>
		<category><![CDATA[Body Building]]></category>

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		<description><![CDATA[Heavy Duty

L&#8217; Heavy Duty è stato ideato dal famoso bodybuilder Mike Mentzer.  Tale articolo è un piccolo riassunto di un ben più ampio trattato descritto  approfonditamente in due libri: Heavy Duty e Heavy Duty 2: Mind and Body (Mente e Corpo).
Il mio consiglio è di leggerli entrambi poichè molto ricchi di consigli e dritte sugli [...]]]></description>
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